Limited Availability
CUSTOMIZED ONLINE COACHING and in person training
REACH YOUR FITNESS GOALS TODAY!
CUSTOMIZED ONLINE COACHING
REACH YOUR FITNESS GOALS TODAY!
From raising three children to achieving the status of an IFBB Pro Bikini Competitor, the past decade-plus of my life has been dedicated to honing valuable skills and acquiring knowledge. Today, I'm excited to share the insights and expertise I've gained with you.
MEET JOY HICKS, IFBB PRO BIKINI COMPETITOR
Thank you for taking the time to get to know me and discover how I can assist you in achieving your fitness aspirations. For me, fitness is more than just a hobby—it's a lifelong commitment deeply woven into every aspect of my life.
To attain the pinnacle of success in the fitness world, I firmly believe in the values of dedication, sacrifice, hard work, unwavering determination, and an unyielding spirit to triumph over challenges.
Over the past decade, I've faced my own fitness challenges head-on, especially during the periods of pregnancy and post-pregnancy weight gain. In 2021, I reached a weight of 187 pounds during my last pregnancy. However, just a year later, I proudly stepped onto the stage and clinched a top-three position in my very first competition back. The journey continued, with subsequent competitions resulting in multiple victories, including coveted 1st-place finishes and the ultimate achievement of earning my pro card.
Fitness is not only my passion but my life's mission. My goal is to impart the tools and knowledge I've cultivated and refined over the past ten years, equipping you, my valued client, with the means to realize your own fitness objectives. Together, we can conquer your fitness goals and pave the way for your success.
90 day Before and After Results
Personalized Workout Plans
Suitable for All Genders and Fitness Levels
Home & Gym Workout Options
Customized Meal Plans with Unique Recipes
Easy-to-Follow Instructions
Exclusive Mobile App Access
Access to Email Support
Achieve your fitness goals with our comprehensive training and nutrition packages, designed to meet your unique needs and preferences. Whether you're a beginner or an experienced fitness enthusiast, we have the right program for you. Our meal plans feature delicious, exclusive recipes, and our user-friendly mobile app makes tracking your progress a breeze. Plus, you'll have access to our dedicated email support for all your questions and guidance. Let's embark on this journey to a healthier, fitter you!
WHAT YOU GET in my vip coaching package
1:1
Connect with me through video calls for a dedicated, hands-on approach to closely monitor your progress and provide personalized guidance.
Communication and Support
Feel free to reach out to me anytime directly in the app with unlimited messages. Your questions and concerns are always welcome, and I'm here to provide prompt assistance and support.
Personalized Plan Customized to Suit You
Our plans are carefully crafted to align with your unique needs, goals, and lifestyle. We regularly refine and adapt these plans based on your progress to ensure they remain optimized to reach your goals as efficiently as possible.
Roadmap to success
Workout plans with supporting videos, tracking, order, sets, reps, and flexibility.
Advanced Meal Plans
My customized meal plans comes with recipes to meet your macro needs with the flexibility of substituting like meals to keep your selections fresh and exciting.
Cutting-Edge Technology for Enhanced Progress Tracking
Utilizing state-of-the-art technology to maintain a continuous and thorough engagement with your progress. By downloading my customized fitness app, you'll gain access to a centralized hub where we can efficiently manage your goals and track your journey. From workouts and meal plans to progress photos and messaging, everything you need will be seamlessly integrated into this tailor-made app designed exclusively for your fitness goals.
In-person one on one training
Achieve Your Dream Physique
with Expert Guidance
Now Available for one on one sessions in South Florida. Contact me for details.
Training one-on-one with IFBB Pro Joy Hicks is an experience like no other. Each session is designed to push you to your limits safely while ensuring you master proper machine usage. Joy emphasizes form and safety, making sure every movement is intentional and effective. Known for her contagious laugh and impressive physique, Joy creates a challenging yet educational environment. Her intense workouts leave you feeling accomplished, stronger, and one step closer to achieving your dream body.
Choose your service
Fitness Planning & Nutrition
3 months of my highest level of service. Everything listed above is included in this package. You will have access to all of my available tools.
$2500 every 3 months recurring
Fitness Planning
Only
3 months of my highest level of service. Everything listed above excluding meal planning. Perfect for the clients that uses a meal planning service.
$2000 every 3 months recurring
Nutrition Planning
Only
This service is tailored for individuals with existing workout plans seeking nutritional management. Includes access to all nutritional planning tools.
$500 every month recurring
In-Person One on One
Training
Train one-on-one with IFBB Pro Joy Hicks in 50-minute sessions designed to help you reach your fitness goals and maximize your potential.
$100 Per session
Choose your service
VIP Fitness Planning and Nutrition
3 months of my highest level of service. Everything listed above is included in this package. You will have access to all of my available tools.
Fitness Planning Only
3 months of my highest level of service. Everything listed above excluding meal planning. Perfect for the clients that uses a meal planning service.
Nutrition planning only
This service is tailored for individuals with existing workout plans seeking nutritional management. Includes access to all nutritional planning tools.
In-Person One on One
Training
Train one-on-one with IFBB Pro Joy Hicks in 50-minute sessions designed to help you reach your fitness goals and maximize your potential.
VIP Fitness Planning and Nutrition
3 months of my highest level of service. Everything listed above is included in this package. You will have access to all of my available tools.
Fitness Planning Only
3 months of my highest level of service. Everything listed above excluding meal planning. Perfect for the clients that uses a meal planning service.
Nutrition planning only
This service is tailored for individuals with existing workout plans seeking nutritional management. Includes access to all nutritional planning tools.
PERSONALIZED
WORKOUT PROGRAM
A personalized workout program crafted exclusively for you! Each exercise is expertly demonstrated to ensure precise execution, providing a virtual experience that feels just like in-person training.
Gym or Home
Choose your workout setting based on convenience, with options for both home and gym workouts
Huge Library
Modify your exercises as needed, even in case of an injury. Make seamless swaps anytime for a tailored workout experience.
Track Everything
Maintain a comprehensive record of your activities, including reps, weights, sets, and personal records (PRs).
PERSONALIZED
WORKOUT PROGRAM
A personalized workout program crafted exclusively for you! Each exercise is expertly demonstrated to ensure precise execution, providing a virtual experience that feels just like in-person training.
Gym or Home
Choose your workout setting based on convenience, with options for both home and gym workouts
Huge Library
Modify your exercises as needed, even in case of an injury. Make seamless swaps anytime for a tailored workout experience.
Track Everything
Maintain a comprehensive record of your activities, including reps, weights, sets, and personal records (PRs).
PERSONALIZED Nutritional plan
PERSONALIZED
Nutritional plan
Get a fully personalized meal plan tailored to your unique goals, regularly updated to match your progress. Opt for General, Budget, Ketogenic, Vegetarian, Vegan, Dairy-Free, or Gluten-Free meals to align with your preferences.
Customized around diet sensitivity
Personalized meal plans tailored to your specific dietary sensitivities.
Flexible Options
Enjoy flexibility in your meal plans with the option to easily swap out similar meals to keep your selections fresh and varied.
Meal Tracking
Effortlessly track your meals, including macros and calories, with the added capability to upload photos for a comprehensive and convenient nutrition monitoring experience.
PERSONALIZED Nutritional plan
PERSONALIZED
Nutritional plan
Get a fully personalized meal plan tailored to your unique goals, regularly updated to match your progress. Opt for General, Budget, Ketogenic, Vegetarian, Vegan, Dairy-Free, or Gluten-Free meals to align with your preferences.
Customized around diet sensitivity
Personalized meal plans tailored to your specific dietary sensitivities.
Flexible Options
Enjoy flexibility in your meal plans with the option to easily swap out similar meals to keep your selections fresh and varied.
Meal Tracking
Effortlessly track your meals, including macros and calories, with the added capability to upload photos for a comprehensive and convenient nutrition monitoring experience.
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